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	<title>Company &#8211; Zoom Performance</title>
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	<link>https://getzoomperformance.com</link>
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		<title>Meet the Coach: Summer Rehkemper</title>
		<link>https://getzoomperformance.com/meet-the-coach-summer-rehkemper/</link>
		
		<dc:creator><![CDATA[Zoom Performance]]></dc:creator>
		<pubDate>Sat, 28 Mar 2020 20:32:24 +0000</pubDate>
				<category><![CDATA[Coaches]]></category>
		<category><![CDATA[Company]]></category>
		<guid isPermaLink="false">https://getzoomperformance.com/?p=239231</guid>

					<description><![CDATA[Want to learn more about the Zoom Performance team of coaches? We will be highlighting one coach at a time, giving you the opportunity to learn what makes them tick, how they came to join the team, and their best advice to athletes! First up, is Coach Summer. We asked her to share a little ...]]></description>
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<p class="wp-block-paragraph">Want to learn more about the Zoom Performance team of coaches? We will be highlighting one coach at a time, giving you the opportunity to learn what makes them tick, how they came to join the team, and their best advice to athletes!</p>



<p class="wp-block-paragraph">First up, is Coach Summer. We asked her to share a little about herself. We hope you enjoy this little look behind the scenes!</p>



<p class="wp-block-paragraph"></p>



<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow">
<ul class="wp-block-list"><li>Name: Summer Rehkemper&nbsp;</li><li>Hometown: Indianola, Iowa; currently live in Urbandale&nbsp;</li><li>Husband: Bobby</li><li>Boys: Drake (15) and Blake (7)</li><li>High School: Indianola&nbsp;</li><li>College: Drake University&nbsp;</li><li>Degree: Elementary Education&nbsp;</li><li>Athletic background:&nbsp;</li><li>High school: track, cross country, basketball</li><li>College: track, cross country&nbsp;</li><li>Years coaching: Coached high school athletes for 4 years; I&#8217;ve been coaching with Zoom Performance for 4 years&nbsp;</li><li>Coaching or related certifications: USAT, USATF official, high school coaching endorsement</li><li>Areas of specialty or expertise: Running&nbsp;</li><li>How did you get into coaching: When I was getting my teaching degree I knew I also wanted to coach, so I got my coaching endorsement&nbsp;</li><li>Activities outside of training/coaching: I am 100% hockey mom</li><li>Favorite memory from coaching: Anytime an athlete finishes and they accomplish their goals &#8211; just the excitement it is so much fun to be a part of</li><li>Favorite memory from racing: My favorite memory from racing is racing Worlds in Chicago and having my parents and Bobby and our boys all there.</li><li>First job or strangest job you’ve ever had: I worked at Drug Town.</li><li>Most embarrassing moment from a race (for yourself or one you witnessed): I flipped over my handlebars at the bike dismount (coming in hot!)!</li><li>Favorite piece of gear/training equipment: Love my Garmin watch</li><li>Best/worst advice you’ve been given:&nbsp; Live in the moment.&nbsp;</li><li>One piece of advice you would give to every athlete: Have Fun!&nbsp; You can&#8217;t control everything.</li><li>Favorite race: Worlds in Chicago&nbsp;</li><li>Favorite place to train: Hawaii</li><li>Other sports you’ve played/competed in besides swim/bike/run:&nbsp;Track, cross country, basketball, softball&nbsp;</li><li>Stupid human trick you can perform or other unique talent you have: I can rap, Ice Ice Baby!</li><li>Any other interesting facts or things you’d like people to know about you: I throw up before every race.</li></ul>
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		<title>Greatest Workout Jam Champion is Crowned</title>
		<link>https://getzoomperformance.com/greatest-workout-jam-champion-crowned/</link>
		
		<dc:creator><![CDATA[Zoom Performance]]></dc:creator>
		<pubDate>Wed, 30 Mar 2016 20:04:55 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Coaches]]></category>
		<category><![CDATA[Company]]></category>
		<guid isPermaLink="false">https://getzoomperformance.com/wordpress/?p=238995</guid>

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		<title>Greatest Workout Jam- Finals!</title>
		<link>https://getzoomperformance.com/greatest-workout-jam-finals/</link>
		
		<dc:creator><![CDATA[Zoom Performance]]></dc:creator>
		<pubDate>Thu, 24 Mar 2016 22:09:59 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Coaches]]></category>
		<category><![CDATA[Company]]></category>
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					<description><![CDATA[Aussie rockers AC/DC were taken down to the wire but ultimately earned a division title.  Meanwhile, Black Betty barely broke a sweat. THERE CAN BE ONLY ONE.  Vote in the finals! [polldaddy poll=9361223]]]></description>
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<p style="text-align: center"><strong>Aussie rockers AC/DC were taken down to the wire but ultimately earned a division title.</strong><br />
<strong> Meanwhile, Black Betty barely broke a sweat.</strong></p>
<p style="text-align: center"><strong>THERE CAN BE ONLY ONE.  Vote in the finals!</strong></p>
<p><a href="https://getzoomperformance.com/wordpress/wp-content/uploads/2016/03/Finals343.jpg" rel="attachment wp-att-238976"><img decoding="async" class="alignnone wp-image-238982 size-large" src="https://getzoomperformance.com/wordpress/wp-content/uploads/2016/03/Finals343-1024x611.jpg" alt="" width="940" height="561" srcset="https://getzoomperformance.com/wp-content/uploads/2016/03/Finals343-1024x611.jpg 1024w, https://getzoomperformance.com/wp-content/uploads/2016/03/Finals343-300x179.jpg 300w, https://getzoomperformance.com/wp-content/uploads/2016/03/Finals343-768x459.jpg 768w, https://getzoomperformance.com/wp-content/uploads/2016/03/Finals343.jpg 1998w" sizes="(max-width: 940px) 100vw, 940px" /></a></td>
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<td style="border: none" colspan="3" align="center" width="950">[polldaddy poll=9361223]</td>
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		<title>Zoom Performance Partners with Iowa Mountain Bike Championship Series</title>
		<link>https://getzoomperformance.com/238964-2/</link>
		
		<dc:creator><![CDATA[Julie Kirkpatrick]]></dc:creator>
		<pubDate>Wed, 23 Mar 2016 19:41:53 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Company]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Running]]></category>
		<guid isPermaLink="false">https://getzoomperformance.com/wordpress/?p=238964</guid>

					<description><![CDATA[Zoom Performance is excited to announce a new partnership with the Iowa Mountain Bike Championship Series (IMBCS) for 2016! We’re joining forces with the organizers of the mountain bike racing scene in Iowa to help open the door to those who want to try the sport for the first time, as well as support racers ...]]></description>
										<content:encoded><![CDATA[<p>Zoom Performance is excited to announce a new partnership with the Iowa Mountain Bike Championship Series (IMBCS) for 2016! We’re joining forces with the organizers of the mountain bike racing scene in Iowa to help open the door to those who want to try the sport for the first time, as well as support racers who already know the joy of speeding through the woods on race day.</p>
<p>We’ll be offering free beginner training programs for mountain bikers and trail runners, a mountain bike clinic for women of all abilities, race course pre-rides at selected venues, a monthly blog full of training tips, some valuable awards for race and series winners, and more.</p>
<p>With the first race of the season less than a month away, we invite you to check out the IMBCS website at <a href="http://imbcs.org" target="_blank">imbcs.org</a> for a full listing of race dates and locations. Click “Like” on the Facebook pages of Zoom Performance and the IMBCS for updates on all of our exciting events and offerings. We can’t wait to see you out on the trails!</p>
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