Inefficient movement mechanics and poor ranges of motion account for the majority of injuries seen within the athletic community. The Zoom Performance Movement Analysis is designed to help athletes move and perform as efficiently as possible through the analysis of movement patterns, joint mobility, and strength. Athletes will come away from the Movement Analysis with a program to address their specific limitations, as well as gain a greater knowledge and understanding of how their body moves and performs.
Included in the Movement Analysis:
- Functional Movement Screen™
- Functional Strength Analysis
- Analysis of athletic and lifestyle hinderances
Athletes will receive:
- One-hour Movement Analysis with a certified coach
- Follow up meeting to discuss the results of the analysis
- 6-Week training program to address specific limitations
$75 for initial Movement Analysis and follow up
$50 for additional one-on-one movement training sessions
