Archives August 2013

Though new to Zoom Performance, Andrew Carlson is not new to the national running scene. A high school state champion, three-time All-American at the University of Minnesota, two-time USA National Champion, and current Team USA Minnesota runner, no one can argue with his resume. Besides his passion for going fast, Coach Andrew has the educational …

Seven Tips for Efficient Transitions Whether the Hy-Vee Triathlon is your first race or your twenty-fifth, every triathlete knows that sprinting into the transition area can be one of most hectic and stressful situations in a race. The last thing any athlete wants is all their training to be for not by having excessively long …