Archives October 2013


Meet Coach Antonio Vega

Even though the running bug didn’t bite Antonio Vega until his senior year of high school, his late start into the running scene didn’t keep the University of Minnesota graduate from grabbing All-American honors while there and then going on to become a National Champion in 2010. In 2012, Antonio joined forces with Zoom Performance …


Training for Cyclocross

Training for Cyclocross If road racing is a fringe sport in America, cyclocross is the red-headed stepchild of bike racing. It requires some varied talents and it favors hard men. While I never would advocate skimping on training, there are ways to make cyclocross a little smoother while you are building your fitness. One of the larger challenges …