You Are Not Your Ego

For many athletes, this time of year is when we begin to crawl back out of hibernation. Last season is far behind us, and a well-deserved break has been taken. Now the thoughts of all the potential that this year could bring is catching up. New PRs, beating old rivals, and maybe some new gear you’ve …


The Benefits Of Resting

Ever since my race in Mexico I have been struggling to get things going again. I was a little sick going into the race and then really sick coming out of it, some kind of mucous-cold thing or maybe allergies, I don’t know. So after the race I took a week relatively easy to let my …